Toronto Wellness Community
Move. Breathe. Connect.
You deserve a break. Take it.
Life moves fast. ALUNA is your permission to slow down, step away from the routine, and do something just for you — Pilates, yoga, meditation, sound baths, and experiences that remind you what it feels like to feel good.
What We Offer
Experiences designed to move you
Mat Pilates
Energizing, full-body movement that builds strength, stability, and confidence — from your first class to your hundredth.
Vinyasa & Yin Yoga
Flow through dynamic Vinyasa sequences or surrender into the stillness of Yin — both paths lead somewhere meaningful.
Meditation
Guided practices to quiet the noise, reconnect with your breath, and return to yourself.
Sound Bath
Immersive sound healing experiences that wash over you — deeply restorative, profoundly still.
Wellness Events
Outdoor classes, brunches, retreats, and community gatherings — each one thoughtfully curated and genuinely special.
Corporate & Private
Bring ALUNA to your team or celebrate with a private group experience tailored entirely to you.
Meet the Founders
Two women. One vision.
ALUNA was born from a shared belief that wellness should feel like a gathering — not a transaction. Susana and Veronica created this community to bring people together in spaces that feel sacred, welcoming, and alive.
Susana Mijares
Co-Founder, Pilates & Yoga Instructor
A Toronto lawyer and Pilates and yoga instructor, Susana completed her Inferno Hot Pilates training in 2020 and Power Yoga Canada training in 2023. She brings energy, discipline, and a genuine passion for helping others feel stronger and more confident through movement.
Veronica La Marca
Co-Founder, Registered Dietitian & Instructor
A registered dietitian and Pilates and Yin yoga instructor, Veronica completed her Inferno Hot Pilates training in 2023, and her Yin Yoga training in 2025. Veronica combines movement, mindfulness, and her extensive knowledge of nutrition to support a balanced and sustainable approach to her student overall well-being.
Our Mission
“To create memorable wellness experiences that help people step away from their routines, care for themselves, try something new, and build genuine connections within their community.”
Break the routine. Start here.
You don't need to be ready. You don't need experience. You just need to show up — and ALUNA will take care of the rest. Try something new. Do something for yourself. You've earned it.
See Upcoming EventsToronto-based · Open to all levels · No experience needed